I’m a psychotherapist trained in Transactional Analysis, who specialises in working with women and couples navigating periods of change, uncertainty, and emotional overwhelm. I’m a registered member of the British Association for Counselling and Psychotherapy (BACP) and I sit on the committee of the Scottish Transactional Analysis Association (STAA).

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Life transitions can quietly unsettle everything; relationships, identity, confidence, and your sense of self. You might be feeling anxious, stuck, disconnected, or carrying the weight of a difficult childhood into adult life.

 

For some, this shows up in motherhood; for others, in relationships, work, or a persistent sense that something isn’t quite right.

 

You don’t have to manage it alone.

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Since 2022, I’ve worked primarily in the voluntary sector, supporting unpaid carers, alongside many years of experience working with autistic children, adults, and their families. This work has shaped how I practice, with sensitivity to trauma, nervous system overwhelm, and the long-term impact of growing up without feeling fully seen or safe.

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At the heart of my work is creating a space where you can slow down and be met without judgement or expectation. A place to untangle what feels heavy, understand the patterns that keep repeating, and reconnect with parts of yourself that may have been pushed aside.

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My approach is relational, thoughtful, and down-to-earth. Using Transactional Analysis, we explore how your early experiences shape the way you think, feel, and relate, to yourself and to others. Whether you’re coming alone or as a couple, our work is about building awareness, strengthening emotional safety, and supporting meaningful change.

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Therapy with me isn’t about fixing you. It’s about helping you make sense of your story, so you can move forward with more clarity, steadiness, and self-compassion.